Warning:
If you perform any technique shown here in class or in public, you do so at your own risk.
We assume no responsibility for the use or misuse of the information provided which results in injury or loss.
Copyright: Tom Hill 2012 Goju.co.uk  All rights reserved.
UPDATED 1st  May 2014


Benefits of
Martial Arts:

Self-defence
Better fitness
Increased stamina
Better posture
Stress relief
Increased circulation
Self discipline
Better coordination
Improved flexibility
Psychological benefits
Character building
Loose weight
Self-confidence
All round wellbeing
Self improvement



CLICK THE PICTURE
FOR OUR YOUTUBE CLIPS


Training times:

Adult classes:
Monday evenings
8 to 10pm

Thursday evenings
8 to 10pm

Sunday mornings
open gym type
session
10.30 to 12.30 noon

FIND US



We are a friendly club teaching Goju Karate for
effective self defence & fitness.
If you are new to a Karate school or Martial Arts we hope you are about to start a journey that can open up a whole new world of experiences, better health, better fitness, new interest, new friends, new outlook, new social life and even a profound and positive change of lifestyle.

Most of all; it's practical, fun and interesting!
We are the longest established local Martial Arts club and have been training in Hertfordshire, Hemel Hempstead & Great Gaddesden since 1976.Already on the journey? Then your eyes and mind may already be open to new ideas and knowledge. You may wish to experience a new way of thinking about Goju Kata Bunkai (fighting application) or experience a different style of Martial Art. Whatever your previous system, you may be able to add yet more knowledge and techniques to your already growing experience.

We welcome; Beginners of all ages; male & female, old & new students. Experienced practitioners of any grade are always welcome from any style or system.

The fun is in
the journey -
come join us in
that journey.

Tom Hill
7th Dan Goju.co.uk
BA HON, MSIAD, MSTD.
has trained for
40 years and is the
Senior Instructor

Directions
to the club


Training fee:
10 for a 2 hour session - No other fees

Includes:
Insurance
Membership

Plus discounts for advanced payment of sessions see;
TRAINING FEES